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Do you live within 10 miles of where you work or go to school? Have you ever thought about riding your bike to work? Yes that bike you see every morning as you pull your car out of the garage can get you to work in just about the same time as it takes you now to drive, park and walk to your office. If you live within five miles of your worksite you probably won't even need to shower when you get to work, you will quickly find out who your friends are. Bring your work clothes in on the days you drive and leave them at work. By riding your bike to work one or two days a week you will doing more than your share to help reduce air pollution and you will be surprised how quickly how you get into great cardiovascular shape.
Now's the perfect time of the year to try bicycling to work. The mornings are cool and the sun shines long into the evening hours. Local street systems offer many safe and convenient routes using neighborhood streets for riding (or walking, jogging or skating) to work. Don't let bridges or underpasses intimidate you, just walk your bike on the sidewalk. It's your responsibility be aware of traffic at all times, ride defensively and to obey all traffic regulations. This includes riding on the street with the flow of traffic and stopping at all stop signs and red lights. Bicyclists have the same rights to use the streets and roads as a car and must obey all traffic regulations. Familiarize yourself with the basics of bike safety and the California Vehicle Code as it relates to bicycling.
Ride in the lane closest to the curb. Be sure to leave enough room between you and the parked cars to avoid the dreaded "opening door". By riding away from the curb you are more visible to the motorist and won't surprise them when you have to go around a parked car. Wear bright, light colored clothing and if you are going to ride at night a good head light and reflectors are a must.
Selecting a BikeAlthough most of us don't need a bike that can compete in the Tour de France, you wouldn't know it after visiting your local bike shop or sporting goods store. Every year bikes get lighter, stronger, faster and yes more expensive. Home sellers are asking less for deposits on their products in the Antelope Valley than bike manufactures are asking for their top of the line road and mountain bikes. Don't get discouraged, their are plenty of great bikes on the market that will provide years of comfortable riding without forcing your children into a future in the merchant marines. For those of you that haven't been on a bike since the Schwinn Stingray with the sissy bar and banana seat ruled the road let me warn you that finding a bike with a chain guard might take some looking. Go to your local bike shop and look at what they have to offer. Be prepared for the sticker shock but remind yourself how much it cost last time you put a new water pump, timing belt or head gasket in your car. Be leery of bikes sold at department or discount stores, they're cheap for a reason. Mountain bikes have been very popular for the past few years and they do make a fine bike to commute on although they can be heavier and less comfortable than a road or hybrid bikes for long rides on the street. Do you remember the good ol' days of bicycling? A sturdy bike with one gear and a coaster break. Most of the bikes available today have evolved from these elegantly simple origins to meet the special needs of road or mountain bike racing. Their features are designed to meet the demands of competition and not the comfort of a ride through the neighborhood. Most new bikes have anywhere from twelve to twenty-one gears which offers the rider a wide selection of gear ratios with gradual increments that maximize pedaling efficiency at speeds of from 5 to 35 miles per hour. These features, which make the modern multi-speed bike great for racing, touring or off-road riding, don't necessarily satisfy the special needs of the short distance commuter. For example, while riding in traffic many riders prefer a more upright riding position than is possible with the dropped handle bars on most ten speeds. But (no pun intended) be forewarned that when you ride upright weight is transferred to your bottom. A slightly wider or padded saddle may prove more comfortable. Keep in mind that throughout the rest of the world high tech multi-speed bicycles are by no means the most popular commuting machines. In Europe most bike commuters ride heavy three-speeds. In China, where an estimated 3 million people are cyclists, multiple gears are extremely rare, and the machine most used is a heavy, single-speed bike reminiscent of the European bike design of the 1930's. These simple machines have maintained their popularity not because other models are unavailable and not only because they are less expensive but because these simpler bikes meet the needs of the average commuter better. |
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